FOUNDER/Primary Therapist

Hi I’m Krista, owner and primary therapist of KM Counselling Services, welcome! I am a Registered Social Worker providing psychotherapy support to adults 18+.

I strongly believe that you are the expert of your own life, and I offer support and tools to help you find your way back to being the healthiest version of you. I have experience working with individuals, couples, and families and provide a space for you to come alone or together to explore your path to healing.

As a relationship therapist I believe relationships, in all their forms, are such a crucial part of our growth. Whether it's the love we give and receive from others or the way we learn to be kind to ourselves, they shape who we are. Understanding how relationships impact us—whether they’re uplifting or challenging—can provide us with such valuable insights into our own needs, boundaries, and desires.

I have experience supporting people with complex mental health concerns, with a focus on relationship issues, separation & divorce, discernment counselling, conflict, anger, depression, bipolar disorder, suicidality, and life transitions. I also specialize in supporting families with navigating the healthcare system who have a loved one admitted to hospital.

I like to be present with my clients, and therefore I do not take notes during session. I will be typically seen drinking a tea and wearing slippers! I encourage you to come as you are.

I invite you to connect if you would like to know more about me and my approach to practice.

Areas of Treatment

Mood Disorders: Major Depressive Disorder, Bipolar Disorder, Suicidality

Relationship issues: marital breakdown, intimacy concerns, conflict resolution, loss of connection, anger, communication issues, lack of emotional intimacy, discernment counselling, and intimate partner violence

Stress: life transitions whether it be personal, professional or social, workplace conflict, burnout, navigating life’s unexpected path

Krista’s Fees

Individual (55 mins)- $160

Couples (55 mins)- $180

Discernment Counselling for Couples (55 mins)- $180

Families (55 mins)- $180-$200 (based on # of participants)

Healthcare Consultation (55 mins)- $180