Say hello to our wellness professionals

  • Limited Availability for New Clients

    Hi, I’m Krista! I am the owner and primary therapist of KM Counselling Services! I am a Registered Social Worker (RSW/MSW) providing support to adults 18+.

    I bring over 10 years of experience supporting individuals with complex mental health concerns, including mood disorders and trauma-related challenges, across community-based programs, hospital settings, and in 1:1 clinical therapy.

    My approach focuses not only on symptom relief but on understanding how these struggles impact relationships—with oneself and with others. I offer a relational, client-centered approach that helps clients build insight, connection, and emotional resilience

    As a relationship therapist I believe relationships, in all their forms, are such a crucial part of our growth. Whether it's the love we give and receive from others, or the way we learn to be kind to ourselves, they shape who we are. Understanding how relationships impact us—whether they’re uplifting or challenging—can provide us with such valuable insights into our own needs, boundaries, and desires.

    I believe in being fully present with my clients, so I set aside note-taking during sessions to focus on connection. You’ll often find me with a cup of tea and in comfortable slippers, creating a relaxed, welcoming space, where you are encouraged to come just as you are.

    Areas of Treatment

    Mood Disorders: Major Depressive Disorder, Bipolar Disorder, Suicidality

    Relationship Issues: Marital breakdown, intimacy concerns, conflict resolution, loss of connection, anger, communication issues, lack of emotional intimacy, discernment counselling, intimate partner violence, and narcissistic abuse

    Life Transitions: Whether it be personal, professional or social, support with navigating personal change, managing stress, coping with burnout, identity exploration and self-discovery

    Healthcare System Navigation & Family Education: Supporting families navigate the healthcare system including inpatient admissions or referrals needed for community support, understanding the Mental Health Act, and family education & support around mental health.

    Krista’s Fees

    Individual (55 mins)- $160

    Couples (55 mins)- $180

    Discernment Counselling for Couples (55 mins)- $180

    Families (55 mins)- $180-$200 (based on # of participants)

    Healthcare Consultation & Family Support (55 mins)- $180

    Walk & Talk Therapy-In person (55 mins)- $160

  • Accepting new clients

    Hi, I’m Carly! I am Registered Social Worker (RSW) providing support to adults 18+.

    For more than 10 years, I’ve supported individuals navigating mental health concerns, substance use, trauma, and housing instability in the community.

    Life can be full of challenges, and it’s normal to feel overwhelmed at times. Whether you’re navigating financial or social pressures, relationship struggles, pregnancy or parenting, workplace stress, substance use, or major life transitions, I’m here to help you find balance and support through it all.

    My approach is relational, strengths-based, and grounded in trauma-informed, anti-oppressive practice. I’m passionate about meeting people where they are, honouring their lived experience, and walking alongside them in their journey.

    I believe healing happens within safe, trusting relationships where people feel genuinely seen and heard. In my sessions, I honour autonomy, lived experience, and cultural humility. I am committed to creating spaces that foster empowerment and authentic connection.

    Areas of Treatment

    Mental Health Support: Depression, anxiety, emotional overwhelm, and long-term psychological challenges including complex mental health

    Crisis Intervention: Immediate support for individuals in acute mental health crises, providing coping strategies and emotional guidance

    Life Transitions: Whether it be personal, professional or social, support with navigating personal change, managing stress, coping with burnout, identity exploration and self-discovery

    Community System Navigation: Navigating community systems including referrals for community support or programming

    Special Interests: I am dedicated to supporting women with adjusting to parenthood and maternal identity. New and expecting mothers seeking support during perinatal/postnatal periods

    Carly’s Fees

    Individual (55 mins)-$120

  • Immediate availability for virtual therapy

    Hi, I’m Gabriella! I am thrilled that you stumbled upon my profile. I am a Registered Social Worker (RSW/MSW) providing virtual support to adults 18+.

    I am a trained clinical social worker with a deep passion for helping individuals and families navigate the complexities of mental illness. I specialize in working with individuals facing low to high levels of anxiety and depression, schizophrenia, psychosis, and bipolar disorder. I offer psychoeducation to individuals and their families to increase awareness and understanding as a tool to destigmatize mental illness.

    Drawing on my experience in hospitals and community-based settings, I provide evidence-based treatments such as Cognitive Behavioral Therapy (CBT), and use Dialectical Behavioral Therapy (DBT) skills to help you manage difficult emotions, build coping strategies, and develop skills for long-term well-being. I believe that every person has the capacity to make change, whether that’s through behavior modification, cognitive restructuring, or acceptance.

    I understand that life is not linear, and neither is recovery. We will work together through each success and obstacle ahead. We will move at a pace that you are comfortable with,  focusing on building trust, empowerment, and creating a tailored treatment plan that addresses your unique needs.

    Areas of Treatment

    Mood Disorders: Major Depressive Disorder, Bipolar Disorder, Suicidality

    Psychotic Disorders: Psychosis, Schizophrenia, Substance induced psychosis

    Mental Health Support: Depression, anxiety, emotional resilience, and trauma recovery. Providing support to survivors of trauma in rebuilding safety, trust, and a sense of empowerment

    Life Transitions: Whether it be personal, professional or social, support with navigating personal change, managing stress, coping with burnout, identity exploration and self-discovery

    Healthcare System Navigation & Family Education: Supporting families navigate the healthcare system including inpatient admissions or referrals needed for community support, understanding the Mental Health Act, and family education & support around mental health.

    Gabriella’s Fees

    Individual (55 mins)- $160

    Healthcare Consultation & Family Support (55 mins)- $180

  • Areas of Focus
    Creating a sense of comfort, ease, and enjoyment within the therapeutic space.

    Treatment Philosophy
    Zelda is a cherished member of the KM Counselling Services team, offering gentle emotional support through her calm and friendly presence. She is often there to warmly greet clients upon arrival and helps create a welcoming, relaxed atmosphere.

    During sessions, Zelda provides quiet companionship—occasionally offering a soft nudge for a pet—helping clients feel more at ease. Animal-assisted support has been shown to reduce feelings of anxiety, depression, and fatigue, making the therapeutic experience feel just a little lighter.

    Zelda’s availability aligns with Krista’s schedule. If you prefer a dog-free session, please let Krista know at the time of booking or in advance, and the space will be prepared accordingly to ensure your comfort.

    Meet Zelda
    Zelda is a true “velcro dog” who loves being close to her people and is always eager to please. She’s happiest when surrounded by others, whether offering quiet companionship or simply napping nearby. Sleeping is one of her favourite pastimes—and her snoring, while endearing, can occasionally sound a bit like a power drill.

    Her favourite treat? A classic old-fashioned plain Timbit, which she enjoys with great enthusiasm.

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